Adolescent Resources
Click on the headings below to access more information
Further resources
Topics include: Hate crime, modern slavery, forced marriage, child exploitation racism and FGM
Apps
Apart of Me
To support children and young people dealing with loss.
Blue Ice
To support young people to reduce the urge to self harm with self-harm.
Clear Fear
Support for anxiety and provides a range of ways to manage anxiety. (11-19 years)
Feeling good teens
The Feeling Good Teens App uses short audio tracks to help let go of worry, improve sleep, develop self-esteem, resilience and goal focused motivation. (10-15 years)
HappiMe
Free app that helps to raise self-esteem, self-confidence and happiness levels in children and young people
Healthera
medication reminders, can link to pharmacy and scan prescriptions in so reminders are sent for when to request a new one. Pharmacy can only be linked if they are registered for the app.
MeeTwo (TellMi)
MeeTwo is a free fully moderated app for young people, which provides peer support, expert help, inbuilt educational and creative resources.
Medidafe
app for managing medications, send reminders and alerts for missed dose, can link to others on apps so family can also track and get reminders, prescription reminders.
notOK
notOK App® is a free digital panic button to get you immediate support via text, phone call, or GPS location when you’re struggling to reach out.
SafeSpot
Provides young people with coping strategies and resources to help better cope with difficult situations.
SAM
SAM is an app to help you understand and manage anxiety.
Stay Alive
This app is a pocket suicide prevention resource, packed full of useful information to help you stay safe. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide.
Student Health App
This app is a pocket suicide prevention resource, packed full of useful information to help you stay safe. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide. ( University students)
SuperBetter
Helps build resilience – the ability to stay strong, motivated and optimistic even in the face of difficult obstacles.
TeenTalk
Connect with peers safely and anonymously. Share, support, & inspire. Lead by example, empower others, and make a difference anonymously.
What's Up
Utilising some of the best CBT methods to help cope with depression, anxiety, anger, stress and more.
